Got hay fever? Here's how to look after your eyes!

If you suffer from hay fever, Spring probably isn't your favourite season! Many hay fever symptoms can be particularly bothersome for your eyes, causing them to be itchy, watery irritated - the list goes on! But never fear - with our top tips for eye care in Spring you won't have to spend these sunshiny days hidden inside away from the pollen. You'll be able to enjoy the season with healthy, hay fever free eyes!

Top tips for hay-fever sufferers' eyes in Spring:

Try Antihistamine Eye Drops

Yep, they really do exist! If you suffer from itchy, watery eyes, you might like to give these drops a go to soothe and reduce irritation. These eye drops work by blocking the histamine, a chemical released during an allergic reaction. Before trying this solution, talk to your optometrist or GP to make sure it's a suitable option for you!

Apply a cool compress to your eyes

If you suffer from redness and inflammation of the eyes as a side effect of hay fever, you may get quick relief from applying a cool flannel cloth over your eyes. This could provide temporary relief from discomfort. If symptoms persist, speak to your optometrist or GP.

Wear Sunglasses

UV sunglasses protection is important for everyone, but wearing sunnies could be an extra advantage to sufferers of hay fever too! Your lenses could help from blocking pollen and other small air debris from entering your eye when you're outside.

Keep your hands clean

If you have itchy eyes and are rubbing them frequently, the last thing you want to do is put even more contaminates in your eye. While we suggest avoiding rubbing your eyes, sometimes it may be necessary, so ensure your hands are clean when you go to make contact with your eyes.

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Zephyr Medical is a bulk-billed mobile optometry clinic, servicing the South-East Queensland and Northern NSW regions. Our team is dedicated to providing patients with comprehensive services to benefit their eye health in the comfort of their own environment or workplace. Get in touch with us today to book an optometrist appointment that suits your schedule.